Fall is the Time to Take Charge

With summer behind us, fall is a good time to renew our commitment to our best selves at work and at home. Because most of our childhoods were conditioned around the school year, this last quarter can feel like a time for getting serious again. If summer is for fun and daydreaming, then fall is … Continue reading Fall is the Time to Take Charge

Leadership is for Everyone!

Leadership is not only the ability to move others towards a vision, it is also the ability to move yourself towards a vision as well. Leadership is not a quality you are born with, although it may seem that way. Leadership is a skill that everyone can embrace. It includes a set of learned behaviors … Continue reading Leadership is for Everyone!

Never Let Stress Get in the Way of Your Success

Stress has been a part of everyday life since the dawn of humankind. Successful people know how to use stress to their advantage instead of letting stress use them. They cultivate a sense of balance by taking a big-picture view of stress. They learn to focus and take action on the internal changes needed to … Continue reading Never Let Stress Get in the Way of Your Success

What You Can Learn In A Hurricane.

Any crises we face can be an opportunity to lean on our strengths and shore up our weaknesses. In South Florida where I live, this past week has been wearisome, to say the least. The threat of devastation looming in the media for days before the storm, the evacuations, the empty grocery store shelves, the … Continue reading What You Can Learn In A Hurricane.

The Quickest Way to Have More

There is a short cut to having more in our lives. It doesn’t cost anything and anyone can do it. But many of us don’t. It’s called gratitude. No situation is too dire to not be able to find something to be thankful for. Even if it is only the fact that you are able to read this post (or to write it).

Why We Don’t Change Bad Habits

Sounds crazy doesn’t it? Even when we know we have a habit that is detrimental to our well-being and fulfillment-either physically or psychologically, we still don’t put the effort into changing it. We might think about all the ways we act, think or speak that are destructive or less than constructive. We might complain to our friends about how we should change, but we never take the consistent action required.

How To Know What Is Important

What are your core values? Have you taken the time to write them down? Do you even know what they are? Core values are what directs us in life. They can be different for everybody. Many of us have some idea of what they are or what we think they “should be”, but many have never actually taken time to investigate what they truly are.

What Does Respect Have To Do With It?

Respect is admiration or reverence for someone or something. I noticed some time ago that out of efficiency, I was semi-consciously breezing through tasks, conversations and decisions in order to “get to the good stuff” or what I assumed was of a higher priority.