To Thrive, Embrace Your Inner CEO

“If I want to be great I have to win the victory over myself…self-discipline.” – Harry S. Truman  The pandemic has thrown most of us into a tailspin. It has disrupted our comfortable and familiar routines. We have had to adapt to continually changing restrictions, conflicting news about the virus and economic volatility due to the … Continue reading To Thrive, Embrace Your Inner CEO

How To Create Courage Over Fear

“Life is a daring adventure or nothing."-Helen Keller I want to talk to you this week about fear. Fear is a common emotion. In the best scenario, it's a protective mechanism that keeps us safe from harm. However, as you probably have experienced, irrational fear can lead to unhealthy choices that keep you stuck and … Continue reading How To Create Courage Over Fear

Quiet Uncertainty With Perspective

“Chaos is merely order waiting to be deciphered.”― José Saramago, author of The Double  Most of us are experiencing a lot of uncertainty about what will happen in our world. We are unsure about our jobs, the industries we work in, our health, how to educate our kids, and our country's future, to name a few. … Continue reading Quiet Uncertainty With Perspective

How To Be Happy With Yourself.

“Nothing can bring you happiness but yourself.”― Ralph Waldo EmersonAuthentic success and happiness are the results of who you are being while you live your life. As a coach, most people ask me, "What do I do to get what I want?" The better question to ask is, "Who do I have to be to get … Continue reading How To Be Happy With Yourself.

Harness Your Attention With Purpose. (Part 3)

"Attention must be paid."-Linda Loman, character in the play Death of a Salesman (This is the last of a three-part newsletter on creating success and happiness.) (Read Part 1) (Read Part 2) Your attention is valuable. It's so precious that advertisers are willing to pay over $5 million for a 30-second advertising spot during the Super … Continue reading Harness Your Attention With Purpose. (Part 3)

It’s Time To Believe In Yourself Again.

"The mass of men lead lives of quiet desperation." -Henry David Thoreau We are living in difficult times. The amount of change and challenge is overwhelming. The pandemic is upending our lives and livelihoods. People are in a cultural war with each other. The news and social media sensationalize the negative. The day to day … Continue reading It’s Time To Believe In Yourself Again.

Fall is the Time to Take Charge

With summer behind us, fall is a good time to renew our commitment to our best selves at work and at home. Because most of our childhoods were conditioned around the school year, this last quarter can feel like a time for getting serious again. If summer is for fun and daydreaming, then fall is … Continue reading Fall is the Time to Take Charge

Leadership is for Everyone!

Leadership is not only the ability to move others towards a vision. It's also the ability to move yourself towards a vision as well. Leadership is not a quality you are born with, although it may seem that way. Leadership is a skill that everyone can embrace. It includes a set of learned behaviors that … Continue reading Leadership is for Everyone!

Never Let Stress Get in the Way of Your Success

Stress has been a part of everyday life since the dawn of humankind. Successful people know how to use stress to their advantage instead of letting stress use them. They cultivate a sense of balance by taking a big-picture view of stress. They learn to focus and take action on the internal changes needed to … Continue reading Never Let Stress Get in the Way of Your Success