Create a culture of success and well-being.
Educate your teams, workforce or community groups to work and live with more balance, focus and resilience. I deliver on-site workshops and presentations with a fresh approach that values the whole human being.
- Flexible = one hour to half day workshops
- Interactive = learn by participation
- Research backed = trusted information
Stress to Resilience-Mindful Strategies for Balance and Focus.
Watch Harvard Business Review video on how mindfulness improves resilience.
Be Present to Inspire Customers.
Learn the art of being more present with customers in sales and business development situations to truly hear their needs and respond appropriately. Utilizing mindfulness tools, you will create inspiring, authentic interactions with customers that develop long-term trust. With more curiosity and receptiveness, you will naturally ask powerful questions that will help customers become aware of what they really want and allow you to share what you can do to help them achieve their goals.
Self-Leadership: Your Competitive Edge.
Enhance your self-leadership skills and increase your ability to influence your own thoughts, emotions and behaviors to achieve your goals and the goals of an organization. This practical workshop highlights the need for self-leadership as the foundation for successful collaboration with others, a key element of today’s competitive business environment. Learn to approach work, home/family, community, personal well-being, and health as one integrated whole for sustainable success. Gain more physical and mental energy as you effectively set your own priorities, take initiative and solve problems. When you lead from within, everyone wins.
Organizations Worked With: