“Emotions are not reactions to the world; they are your constructions of the world.”― Lisa Feldman Barrett, author of How Emotions Are Made: The Secret Life of the BrainBarbara lost her job in the travel industry during the pandemic. She's looking for opportunities in other sectors that have more growth potential. Recently, Barbara interviewed for a … Continue reading How Emotions Impact Decisions
Decision making got you down? Here are my top 10 strategies for making smarter decisions. 1. Be guided by a mission, vision or purpose. 2. Set a time limit. 3. Systematize smaller decisions to free up brainpower for bigger decisions. 4. Focus on what you can control. 5. Balance previous experience with seeking out new … Continue reading 10 Tips for Better Decisions
Values are our roadmap. They define what we believe is important for our work and our lives. They determine our priorities from an endless to-do list. Values are individual, inner guidelines for our decisions and actions. We all have values, whether we acknowledge them or not. Life is much smoother when we make an effort … Continue reading Why Values Matter.