Master Adversity Like A Pro

-Get clear on what aspects of a difficult situation bother you most. (reprint from Authentic Success newsletter) A simple definition of adversity is anything that is not the way we want it to be. Because we all have different desires for what makes a successful and happy life, adversity and resilience, look different for each one of…… Continue reading Master Adversity Like A Pro

How To Create Courage Over Fear

“Life is a daring adventure or nothing.”-Helen Keller I want to talk to you this week about fear. Fear is a common emotion. In the best scenario, it’s a protective mechanism that keeps us safe from harm. However, as you probably have experienced, irrational fear can lead to unhealthy choices that keep you stuck and…… Continue reading How To Create Courage Over Fear

A Surprising Way To Recover From Burnout

“It’s not your job to like me – it’s mine.”― Byron Katie, American author and speakerBurnout. That moment you open the window and scream; “I just can’t take it anymore!” Have you or someone on your team experienced an episode like this? A July 2020 survey from FlexJobs and Mental Health America reports that 75% of workers…… Continue reading A Surprising Way To Recover From Burnout