How To Artfully Receive Negative Feedback

"Painting is self-discovery. Every good artist paints what he is."-Jackson Pollock, American painterThe phone call informing me about my terminated position caught me off guard. My boss worked from an out of state office and couldn't meet in-person to deliver the news. As I listened to him describe the decision and its circumstances, my throat grew … Continue reading How To Artfully Receive Negative Feedback

Are you wired for negativity?

Research says yes. Sorry, if you thought you were a positive person....
It’s called negativity bias. It’s sourced from a region of our brain that formed eons ago when when we roamed the Earth scanning for any sign of physical threat in order to survive.

How to Fail and Feel Good About It

What?

Failure is such a taboo word in our culture. But when we’re making changes in our lives, we're certain to fail as we try different strategies. The good news is every failure is a reason to celebrate! Why? Because it gives you a direct experience of what doesn’t work. It’s an excellent way to get clarity.