Resilience To The Rescue

"Under adverse conditions – some people break down, some break records." - Shiv Khera, Indian author, activist and professional speaker Life can be complicated. Add to that the stress and uncertainty of the pandemic.The adjustments you have had to make in work and life schedules can take a heavy toll on your mental and emotional reserves. You may be concerned about … Continue reading Resilience To The Rescue

It’s Time To Believe In Yourself Again.

"The mass of men lead lives of quiet desperation." -Henry David Thoreau We are living in difficult times. The amount of change and challenge is overwhelming. The pandemic is upending our lives and livelihoods. People are in a cultural war with each other. The news and social media sensationalize the negative. The day to day … Continue reading It’s Time To Believe In Yourself Again.

How to Jumpstart Change

When you ask someone, “How’s it going?” Most people say “okay, getting by, managing alright.” It seems as though for most of us, there is so much to juggle that we hardly have time to think about developing a career and life experience that would have us shouting out an answer such as, “spectacular, outstanding, … Continue reading How to Jumpstart Change

What’s Your Mindset?

Carol Dweck is a Stanford psychologist and author of Mindset, a book about her research in the area of achievement and success. She discovered there are two types of mindsets, or established set of attitudes, from which people engage with the world and with themselves.