Category: Uncategorized

  • Don’t Take the Bait; Stop Verbal Aggression Before It Stops You.

    Don’t Take the Bait; Stop Verbal Aggression Before It Stops You.

    Don’t Take the Bait; Stop Verbal Aggression Before It Stops You.– Stay cool while helping others come to their senses We need each other at work, at home and in our community. Cultivating and maintaining good relationships is critical for our success and happiness. They are the source of rich opportunities, essential information and needed support. […]

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  • Stop Cheating on Your Happy Future With an Anxious Mind

    Stop Cheating on Your Happy Future With an Anxious Mind

    Stop Cheating on Your Happy Future With an Anxious Mind-Stay faithful to your best self by putting anxiety in its place. Contrary to widespread practice, worrying about what might happen doesn’t give you one inch of control over what does happen. And yet, anxiety is on the rise. Last week the U.S. Preventive Services Task […]

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  • What Comes First, the Chicken or the Egg?

    What Comes First, the Chicken or the Egg?

    What Comes First, the Chicken or the Egg?– Do you need to succeed to feel good or feel good to succeed? Anthony says he’s doing an outstanding job as a manager at his company. However, instead of feeling good, he’s frustrated. Anthony doesn’t feel appreciated or get the opportunity for advancement he wants and believes he deserves.  He’s angry, […]

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  • When You Hold Back, You Break Through to Authentic Success

    When You Hold Back, You Break Through to Authentic Success

    When You Hold Back, You Break Through to Authentic Success-Self-regulation is a powerful tool for getting what you really want. When my daughter was young, she had an English teacher who suggested the best way to write an A+-worthy essay was to allow the first draft to be the “sloppy copy.” The goal was to be […]

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  • Get On Your Feet and Take The Road Less Traveled

    Get On Your Feet and Take The Road Less Traveled

    Get On Your Feet and Take The Road Less Traveled-Let enthusiasm and self-belief be your guides. You can’t wait for people to recognize your talent or desires. Being reserved doesn’t win you any points. It often gets you overlooked and creates frustration. On the other hand, shameless self-promotion is a turn-off. The sweet spot between […]

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  • An Extraordinary Life Is One That Suits You Head To Toe

    An Extraordinary Life Is One That Suits You Head To Toe

    An Extraordinary Life is One That Suits You Head to Toe-An ordinary life fits other people. Most people would consider that astronaut Scott Kelly lives an extraordinary life. He commanded the International Space Station and set the record for the most accumulated number of days spent in space by an American astronaut. Scott said that aside from the incredible views and […]

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  • How To Balance For Better Leadership

    How To Balance For Better Leadership

    -Both compassion and competence are necessary to lead in 2021. Have you ever had one of those moments when you witness something so simple yet so attention-grabbing that it knocks you on the head and wakes you up? I had one of those moments recently. I was outside on my phone having a discussion with […]

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  • The Strongest Woman I Ever Knew

    The Strongest Woman I Ever Knew

    March is Women’s History Month. There are so many courageous women to celebrate and be grateful for. Women who broke through barriers no one thought were breakable. Women who revolutionized the world. Women who contributed to the evolution of society. My mother was not one of them. But she was the strongest woman I ever […]

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  • Finding Your Extraordinary.

    Finding Your Extraordinary.

    Living an extraordinary life seems like something only rockstars in business, sports or entertainment get to do. But is that really true? Doesn’t extraordinary depend on how you define it and the context of how you’re living? For someone who is super successful in their career but lacks a depth of real meaning at the […]

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  • What’s Triggering You?

    What’s Triggering You?

    Why do we do the things we do? Why do we react the way we do? According to Marshall Goldsmith, coach and best-selling author of Triggers: Creating Behavior That Lasts–Becoming the Person You Want to Be, it seems to all come down to the triggers in our environment. Triggers are any stimulus that impacts our […]

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